Develop quick feet, high knee lift, powerful leg drive, and improve your overall athleticism with SKLZ Speed Hurdles. Training with the Speed Hurdles also promotes quick change of direction and lower body power. The two adjustable heights allow you to increase the difficulty of any drill, or vary the drill combinations so you can keep your training fresh and challenging, no matter your sport.
Your leg drive is your body’s horsepower and you can only increase horsepower by developing your power and leg drive. Plyometrics offer the best way to do it--jumping, hopping, bounding over the 2 different height adjustments of the Speed Hurdles is how the professionals get so strong.
Agility is your ability to change directions efficiently. Athletes looking to improve their ability to quickly change direction will benefit from performance training with the Speed Hurdles. You can train on your own at home or with your team on the field or court to improve your footwork and multi-directional speed. Commit to high-intensity workouts with this versatile and portable set of Speed Hurdles to improve speed and agility.
The Hurdle has 3 basic positions. And with a quick twist of the legs you can adjust your hurdle to all 3. The first adjustment takes your hurdle to its shortest height of 8 inches, perfect for speed, knee lift and agility training. The second adjustment takes your hurdle to its highest adjustment of 12 inches, an ideal height for optimizing plyometrics and lower body power. The third adjustment is the storage adjustment which allows your hurdles to lay down flat and stack uniformly on top of each other. The swivel adjust also has the added benefit of safety. If you land on the hurdle, the legs will swivel and collapse on itself instead of breaking.
Comes with a training guide that includes exclusive fundamental footwork drills designed by EXOS, the leader in integrated performance training, nutrition, and physical therapy for elite and professional athletes. You’ll also have free access to a complete library of online and mobile training videos so you can learn new drills and get the most out of your SKLZ Speed Hurdles.
Included in the package: 5 adjustable-height hurdles, nylon mesh storage bag, and training guide.
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