Facebook twitter MySpace


Location:
 Home » Toys » Training for Speed, Agility, and Quickness: Special Book/DVD Package

Training for Speed, Agility, and Quickness: Special Book/DVD Package

Training for Speed, Agility, and Quickness: Special Book/DVD Package
Other Views:
  • List Price: $23.95
  • Buy New: $11.86
  • as of 7/31/2014 23:46 MDT details
  • You Save: $12.09 (50%)
In Stock
New (62) Used (53) from $4.58
  • Seller:Book_Storm
  • Sales Rank:30,673
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:2
  • Autographed:No
  • Pages:264
  • Memorabilia:No
  • Shipping Weight (lbs):2
  • Dimensions (in):11 x 8.5 x 0.7
  • Publication Date:August 5, 2005
  • MPN:HK-0736002391
  • ISBN:0736058737
  • EAN:9780736058735
  • ASIN:0736058737
Availability:Usually ships in 1-2 business days

Features:
  • Rev up your game with over 195 training drills!
  • Train to play faster and with more powerful with this training resource.
  • A bonus DVD will demonstrate 66 of the more complex drills featured in the book and provide tests to track your athletic progress.
  • 257 pgs. DVD is 43 minutes.



Editorial Reviews:
Synopsis
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.

What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:
  • Baseball and softball
  • Basketball
  • Soccer and field hockey
  • Volleyball
  • Football
  • Tennis
  • Netball
  • Cricket
  • Rugby
  • Australian rules football
Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes’ innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD.

Build the movement skills to excel in sports with Training for Speed, Agility, and Quickness.

PLEASE NOTE: This is not an official book from SAQ™ INTERNATIONAL. For details of books including `SAQ™ Soccer`, and SAQ™ Rugby` and official SAQ™ Resources visit www.saqinternational.com.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Powered by Associate-O-Matic
Categories


Copyright © 2003 Puroresu Dojo. All rights reserved. Privacy Policy