Facebook twitter MySpace


Location:
 Home » DVD » Kung Fu Body Conditioning DVD 2 (YMAA)

Kung Fu Body Conditioning DVD 2 (YMAA)

Kung Fu Body Conditioning DVD 2 (YMAA)
Other Views:
  • Buy New: $27.99
  • as of 8/1/2014 03:56 MDT details
In Stock
New (2) from $27.99
  • Seller:JM Distributors
  • Sales Rank:178,132
  • Running Time:210 Minutes
  • Region:0
  • Shipping Weight (lbs):0.2
  • Dimensions (in):7.1 x 5.4 x 0.6
  • Publication Date:2012
  • UPC:822003003815
  • EAN:0822003003815
  • ASIN:B008KL4TJE
Availability:Usually ships in 1-2 business days

Features:
  • 210 minutes
  • All Regions


Editorial Reviews:
Synopsis
Body conditioning is a prerequisite in traditional kung fu training. The purpose of body conditioning is to strengthen the entire body's structure for the rigors of martial arts practice, gradually strengthening your bones, joints, and muscles. This allows you to develop speed, root, and explosive power without injury. •Dr. Yang, Jwing-Ming offers one-on-one instruction of martial arts qigong exercises. •Learn tips for working with weight vests. •Train partner drills for reaction speed and sense of distance. ARM CONDITIONING TECHNIQUES •Candle punching •Pull-ups •Cinderblock flipping •Wooden post punching •And more. LEG CONDITIONING TECHNIQUES •Stance training •Jumping and kicking •Standing on bricks •Log running •And more. You can become more fit and flexible, improve the health of your spine and internal organs, and enhance your cardiovascular endurance. SPECIAL FEATURES: Total body workout • Includes outdoor & partner exercises • One-on-one instruction of martial arts qigong by Dr. Yang

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
Powered by Associate-O-Matic
Categories


Copyright © 2003 Puroresu Dojo. All rights reserved. Privacy Policy