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The Wrestling Drill Book (The Drill Book Series)

  • List Price: $18.95
  • Buy New: $2.99
  • as of 11/24/2014 14:52 MST details
  • You Save: $15.96 (84%)
In Stock
New (18) Used (39) from $1.84
  • Seller:loudjr
  • Sales Rank:435,668
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Discs:1
  • Edition:1
  • Pages:256
  • Shipping Weight (lbs):1.2
  • Dimensions (in):7 x 0.5 x 10
  • Publication Date:September 2, 2005
  • MPN:9780736054607
  • ISBN:073605460X
  • EAN:9780736054607
  • ASIN:073605460X
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition


Editorial Reviews:
Synopsis

A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success.

The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.

Make practice time productive time. The Wrestling Drill Book is an essential manual for success on the mat.



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