Sandbag Training for MMA & Combat Sports
- Sales Rank:215,124
- Format:Kindle eBook
- Language:English (Published)
- Media:Kindle Edition
- Publication Date:October 17, 2013
Sandbag Training For MMA & Combat Sports is the indispensable guide for anyone who wants to improve their strength and conditioning for combat. You'll learn: Why sandbag training is perfect for MMA & Combat Sport Athletes, How to construct your own sandbag, How to master over 60 of the most effective sandbag training exercises for MMA & Combat Sports. This book is ideal for anyone who wants to: Build devastating strength and conditioning, Dominate their opponents in training and competition, Develop a practical, effective and straight-forward fitness programme for MMA or any Combat Sport/Martial Art, The book comes complete with a range of 'follow along' training programmes that will get you in the best shape of your life.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.