Mixed Martial Arts: The Book of Knowledge (No Series)
- Buy New: $30.41
as of 8/20/2017 18:45 MDT details
Availability:Usually ships in 1-2 business days
- Sales Rank:1,678,696
- Languages:English (Published), English (Unknown)
- Shipping Weight (lbs):2.8
- Dimensions (in):9.2 x 1 x 11.1
Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.
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