Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All
- List Price:
- Buy New: $36.46
as of 12/6/2013 13:34 MST details
- You Save: $8.49 (19%)
- Sales Rank:71,276
- Format:HiFi Sound, NTSC
- Language:English (Unknown)
- Running Time:157 Minutes
- Shipping Weight (lbs):0.1
- Dimensions (in):7.5 x 5.3 x 0.5
- Release Date:May 25, 2008
Availability:Usually ships in 24 hours
The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.