Brazilian Jiu Jitsu Blue Belt Requirements: Fundamentals for All
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as of 1/31/2015 21:08 MST details
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- Sales Rank:98,476
- Format:Multiple Formats, HiFi Sound, NTSC
- Language:English (Unknown)
- Running Time:157 Minutes
- Shipping Weight (lbs):0.7
- Dimensions (in):7.5 x 5.3 x 0.5
- Release Date:May 25, 2008
Availability:Usually ships in 1-2 business days
The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this instructional 2 DVD set, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed. Also included are perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.
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