MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
- Buy New: $162.56
as of 4/27/2015 18:34 MDT details
- Sales Rank:885,791
- Languages:English (Published), English (Original Language), English (Unknown)
- Number Of Items:1
- Shipping Weight (lbs):2.1
- Dimensions (in):9 x 0.6 x 11
- Publication Date:May 10, 2011
Availability:Usually ships in 1-2 business days
- Used Book in Good Condition
Anderson "The Spider" Silvaâ€”Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight championâ€”is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.
Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
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