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More No Holds Barred Fighting: Killer Submissions (No Holds Barred Fighting series)

  • List Price: $12.95
  • Buy New: $2.14
  • as of 10/25/2014 15:14 MDT details
  • You Save: $10.81 (83%)
In Stock
New (41) Used (37) from $0.27
  • Seller:kimmiescollection
  • Sales Rank:636,475
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:English Language
  • Pages:208
  • Shipping Weight (lbs):0.6
  • Dimensions (in):5.5 x 0.5 x 8.5
  • Publication Date:June 1, 2003
  • MPN:NHB2
  • ISBN:1884654185
  • EAN:9781884654183
  • ASIN:1884654185
Availability:Usually ships in 1-2 business days

Features:
  • Used Book in Good Condition


Editorial Reviews:
Synopsis
This advanced guide to submission wrestling-the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships-continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything-more takedowns, more takedown defenses, more ground positioning, more submissions, more escapes, and more drills. The cross-disciplinary approach develops physical and mental endurance, total body flexibility and agility, explosive functional strength, and a thorough knowledge of body mechanics and dynamics. Useful lists of related web sites, publications, instructional videos, and other training resources are provided.

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