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101 Wrestling Drills And Games

101 Wrestling Drills And Games
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  • List Price: $19.95
  • Buy New: $15.98
  • as of 12/22/2014 01:29 MST details
  • You Save: $3.97 (20%)
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New (7) Used (11) from $15.00
  • Seller:Amazon.com
  • Sales Rank:659,434
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:DVD Video
  • Pages:112
  • Shipping Weight (lbs):0.4
  • Dimensions (in):10 x 7.2 x 0.2
  • Publication Date:June 30, 2006
  • ISBN:1585189626
  • EAN:9781585189625
  • ASIN:1585189626
Shipping:Eligible for FREE Super Saver Shipping
Availability:Usually ships in 24 hours

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  • Used Book in Good Condition


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Synopsis
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.

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