101 Wrestling Drills And Games
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- Buy New: $14.93
as of 6/20/2013 00:49 MDT details
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- Sales Rank:1,066,502
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Edition:DVD Video
- Shipping Weight (lbs):0.4
- Dimensions (in):9.8 x 7.2 x 0.4
- Publication Date:June 30, 2006
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Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.
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