101 Wrestling Drills And Games
- Buy New: $19.95
as of 10/28/2016 06:15 MDT details
- Sales Rank:1,762,878
- Languages:English (Published), English (Original Language), English (Unknown)
- Number Of Items:1
- Edition:DVD Video
- Shipping Weight (lbs):0.4
- Dimensions (in):0.3 x 7.3 x 10.3
- Publication Date:June 30, 2006
Availability:Usually ships in 24 hours
- Used Book in Good Condition
Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.
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