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Wrestling Strength: Accept the Challenge

  • List Price: $12.95
  • Buy New: $8.95
  • as of 2/11/2016 12:12 MST details
  • You Save: $4.00 (31%)
In Stock
New (8) Used (11) from $8.24
  • Seller:Book Depository US
  • Sales Rank:4,435,859
  • Languages:English (Published), English (Original Language), English (Unknown)
  • Media:Paperback
  • Number Of Items:1
  • Pages:163
  • Shipping Weight (lbs):0.5
  • Dimensions (in):0.5 x 5.5 x 8.3
  • Publication Date:April 2007
  • ISBN:0976336162
  • EAN:9780976336167
  • ASIN:0976336162
Availability:Usually ships in 1-2 business days

Editorial Reviews:
Synopsis
Wrestling Strength: Accept the Challenge is the fourth book in the critically acclaimed "Wrestling Strength" series. This book offers up-to-date, research-based information on strength training, fitness and nutrition in a highly readable manner. The 21 chapters include discussions of estimating maximal strength, strength training for females, neck training, eating "on the road", body image and supplements, coping strategies and much, much more.

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