Wrestling Strength: Dare to Excel
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- Buy New: $8.79
as of 12/11/2013 11:31 MST details
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- Sales Rank:1,119,261
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):0.4
- Dimensions (in):0.4 x 5.5 x 8.5
- Publication Date:July 1, 2004
Availability:Usually ships in 1-2 business days
Topics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential; How Many Sets?; Post-Fatigue Repetitions; Five Steps for Productive Reps; Order of Exercise; The Importance of Recovery and much more.
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