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Wrestling Strength: Prepare to Win

  • List Price: $12.95
  • Buy New: $7.90
  • as of 12/18/2014 23:29 MST details
  • You Save: $5.05 (39%)
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New (10) Used (19) from $2.99
  • Seller:JaxionBooks
  • Sales Rank:4,002,398
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Pages:116
  • Shipping Weight (lbs):3900
  • Dimensions (in):8.5 x 0.5 x 5.5
  • Publication Date:June 2002
  • ISBN:0971895910
  • EAN:9780971895911
  • ASIN:0971895910
Availability:Usually ships in 1-2 business days

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Synopsis
Prepare to Win features chapters on the following: strength training, injury trends in wrestling, protecting the knee, protecting the shoulder, rehabilitative strength training, the importance of intensity, the importance of progressive overload, adolescent strength training and strengthening the abdominals.

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