Wrestling Strength: The Competitive Edge
- List Price:
$12.95
- Buy New: $7.50
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as of 6/19/2013 08:13 MDT details
- You Save: $5.45 (42%)
- Seller:Gigi's Little House Of Treasures & Gifts
- Sales Rank:1,692,951
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1st Edition, 2nd Printing
- Pages:128
- Shipping Weight (lbs):0.4
- Dimensions (in):8.5 x 0.5 x 5.5
- Publication Date:June 2002
- ISBN:0971895902
- EAN:9780971895904
- ASIN:0971895902
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
This book features chapters on the following: designing a strength program, stimulating muscular growth, fibre types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.
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