Wrestling Strength: The Competitive Edge
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as of 7/31/2014 23:51 MDT details
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- Sales Rank:591,085
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):0.4
- Dimensions (in):8.3 x 5.4 x 0.4
- Publication Date:June 2002
Availability:Usually ships in 1-2 business days
The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.
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