Wrestling Strength: The Competitive Edge
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as of 12/20/2014 21:45 MST details
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- Sales Rank:3,139,810
- Languages:English (Unknown), English (Original Language), English (Published)
- Number Of Items:1
- Shipping Weight (lbs):0.4
- Dimensions (in):8.4 x 4.9 x 0.3
- Publication Date:June 2002
Availability:Usually ships in 1-2 business days
The Competitive Edge features chapters on the following: designing a strength program, stimulating muscular growth, fiber types and repetition ranges, metabolic conditioning, getting the most out of dips and chins, manual resistance for wrestlers, improving skills: what the research says, and summer conditioning program for wrestling.
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